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Senior Beginner Tennis

Tennis Player

Join us every Friday at 10am to learn basic tennis skills!  Activities are modified to fit participants’ abilities and physical limitations and all equipment is provided!  Tennis is a great sport with lots of benefits to seniors and older adults, including:

  • Improving mental wellness

  • Reducing stress

  • Enhancing the strength of the upper and lower body

  • Improving the heart’s health

  • Reducing the risk of brain diseases

  • Enhancing the functioning of the lungs

  • Helping in weight loss

  • Enhancing steadiness

 

For more information, contact Julie Polley: jpolley@houseofthecarpenter.com.

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